Hatha Yoga english | WED 6:30 pm | 12 W

Krankenkassenkurs "Hatha Yoga" über 12 Wochen

Beginnt am: 30. Apr.

220 Euro

Der Ruhepunkt

Freie Plätze

Beschreibung

This course is in English. Through slow and mindful movements, postures (Asanas), breathing techniques (Pranayama), and meditation, Hatha Yoga promotes flexibility, strength, and inner calm. It helps reduce stress, improve concentration, and enhance overall well-being.

Bevorstehende Sessions

Kontaktangaben

Schäffbräustraße, Ingolstadt-Altstadt Südwest, Germany
ruhepunktyoga@gmail.com